BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20220313T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20221106T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20220116T093000
DTEND;TZID=America/Halifax:20220116T110000
DTSTAMP:20260418T105107
CREATED:20211207T182842Z
LAST-MODIFIED:20211207T183037Z
UID:232-1642325400-1642330800@themindfulnesssociety.ca
SUMMARY:Mindfulness for Daily Living\, Depression and Anxiety
DESCRIPTION:Sunday\, January 16\, 9:30am ET (9:30pm Thailand) with Rhoda Wong\, Ph.D. \nRhoda will be discussing the practice of Mindfulness outside of meditation and incorporated into our daily activities. She will also discuss from some of her research\, the methods and benefits of Mindfulness while battling depression and other mood disorders. \nShare this :
URL:https://themindfulnesssociety.ca/event/mindfulness-for-daily-living-depression-and-anxiety/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
END:VCALENDAR