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METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
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TZID:America/Toronto
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/Toronto:20260301T200000
DTEND;TZID=America/Toronto:20260301T210000
DTSTAMP:20260423T044927
CREATED:20260219T054140Z
LAST-MODIFIED:20260221T234655Z
UID:784-1772395200-1772398800@themindfulnesssociety.ca
SUMMARY:Rest and Relaxation to Hone Mindfulness Practice
DESCRIPTION:Too much trying\, energy and control undermine the first prinicple of mindfulness practice: being natural. Join Salima as she discusses the surprising ways rest and relaxation lead to better quality practice. You’ll get to participate in activities that bring your mind into more optimal states to help your practice along. \nShare this :
URL:https://themindfulnesssociety.ca/event/rest-and-rexation-to-hone-mindfulness-practice/
LOCATION:Zoom Meeting\, Canada
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