BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20230312T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20231105T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231112T093000
DTEND;TZID=America/Halifax:20231112T101500
DTSTAMP:20260418T054552
CREATED:20231014T013953Z
LAST-MODIFIED:20231014T013953Z
UID:555-1699781400-1699784100@themindfulnesssociety.ca
SUMMARY:Guided Meditations & Metta Thich Nhat Hanh Style
DESCRIPTION:On her journey to mindfulness\, Dr. Rhoda spent years leading well-being circles and meditation groups\, developing calmness and kindness based on her studies and retreats at Plum Village under Thich Nhat Hanh.  To start your Sunday morning right\, she will lead us in easy\, calming and loving meditations\, appreciating the body\, breath\, nature and life.
URL:https://themindfulnesssociety.ca/event/guided-meditations-metta-thich-nhat-hanh-style/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
END:VCALENDAR