BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20230312T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20231105T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231119T193000
DTEND;TZID=America/Halifax:20231119T201500
DTSTAMP:20260420T043137
CREATED:20231014T014426Z
LAST-MODIFIED:20231014T014426Z
UID:557-1700422200-1700424900@themindfulnesssociety.ca
SUMMARY:Mindfulness While Eating - With Associate Instructor Susie
DESCRIPTION:Susie will delve deeply into the practice of mindful eating and how to be aware during mealtimes. Susie will share tips on cultivating a mindful eating practice to gain insights into yourself and reduce negative patterns.  **We will do some mindful eating together. Please bring something to drink and one small item to eat (e.g. chocolate\, cracker\, or fruit).**
URL:https://themindfulnesssociety.ca/event/mindfulness-while-eating-with-associate-instructor-susie/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
END:VCALENDAR