BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231203T191500
DTEND;TZID=America/Toronto:20231203T195500
DTSTAMP:20260418T055516
CREATED:20231121T080511Z
LAST-MODIFIED:20231121T080511Z
UID:568-1701630900-1701633300@themindfulnesssociety.ca
SUMMARY:You Are Not Your Body with Jess Koffman
DESCRIPTION:Rather than listening talks about what you really are\, rather than theories or ideas to believe about what you really are\, rather than merely resonate temporarily with what sounds true to you\, let’s do the far more effective work of examining the body\, element by element\, and see that there is no person in it. Join us as Jess takes us through a 35-40 minute contemplation of the truth regarding physicality. \nThis meditation will be the free portion of Jess’ meditation day\, with 4 other meditations including Metta and mindful awakening.  To join the whole day\, for more info\, or to get emailed about Jess’ classes\, email jesskoffman@hotmail.com.
URL:https://themindfulnesssociety.ca/event/you-are-not-your-body-with-jess-koffman/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
END:VCALENDAR