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PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
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TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260412T200000
DTEND;TZID=America/Toronto:20260412T210000
DTSTAMP:20260403T133916
CREATED:20260220T010914Z
LAST-MODIFIED:20260220T010914Z
UID:810-1776024000-1776027600@themindfulnesssociety.ca
SUMMARY:Mindfulness and Eating
DESCRIPTION:Join Susie as she delves into the practice of mindful eating and how to be aware during meal\, snack and tea times. Susie will share tips on cultivating a mindful eating practice to gain insights into your habits and patterns. **Please bring something to drink and a snack to eat e.g. cookies\, nuts\, fruit\, chips etc.
URL:https://themindfulnesssociety.ca/event/mindfulness-and-eating/
LOCATION:Zoom Meeting\, Canada
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