Great Monk Ajahn Krit Returns to teach Insight Practice

Zoom Meeting

Vipassana or "Insight Practice" is the only way to end personal suffering. Ajahn Krit Nimmalo is one of the preeminent and most effective teachers in Thailand and the world, teaching […]

Metta Meditation Time with Associate Instructor Susie

Zoom Meeting

After our "kickoff" of March Metta Madness (or should I say "Jump Ball"?), we have promised to include regular metta (love, kindness, acceptance) meditations in our schedule, at least every […]