Calming and Concentrating with our chair Jess Koffman
Zoom MeetingThere are so many benefits to learning how to calm down and how to concentrate that you can probably name 10 right now! Let's get some crucial tips and lessons […]
There are so many benefits to learning how to calm down and how to concentrate that you can probably name 10 right now! Let's get some crucial tips and lessons […]
Vipassana or "Insight Practice" is the only way to end personal suffering. Ajahn Krit Nimmalo is one of the preeminent and most effective teachers in Thailand and the world, teaching […]
After our "kickoff" of March Metta Madness (or should I say "Jump Ball"?), we have promised to include regular metta (love, kindness, acceptance) meditations in our schedule, at least every […]
Our Committee Chair Jenn will continue her new interview series, this time interviewing one of the most intriguing minds of our time. 8:30pm ET Start for this one. Korakot abandoned […]