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PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260607T200000
DTEND;TZID=America/Toronto:20260607T212000
DTSTAMP:20260604T153017
CREATED:20260522T044851Z
LAST-MODIFIED:20260522T044851Z
UID:819-1780862400-1780867200@themindfulnesssociety.ca
SUMMARY:Monk Master Ajahn Krit Returns
DESCRIPTION:Learn the Way to A Mindful Life with Ajahn Krit Nimmalo from Thailand with Jess translating live from his temple. It is extremely meritorious and good karma to attend such talks by enlightened masters\, and remain attentive without multitasking. Invite everyone to share in the experience and benefit!
URL:https://themindfulnesssociety.ca/event/monk-master-ajahn-krit-returns/
LOCATION:Zoom Meeting\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260614T200000
DTEND;TZID=America/Toronto:20260614T204500
DTSTAMP:20260604T153017
CREATED:20260522T153252Z
LAST-MODIFIED:20260602T012204Z
UID:824-1781467200-1781469900@themindfulnesssociety.ca
SUMMARY:Metta! Infuse your life with Loving-Kindness
DESCRIPTION:Join Vice Chair Salima Pirani as she leads a metta practice that you can enjoy on and off the meditation cushion to infuse your life with more gentleness and ease.
URL:https://themindfulnesssociety.ca/event/metta-dhamma-with-salima-pirani/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260705T200000
DTEND;TZID=America/Toronto:20260705T210000
DTSTAMP:20260604T153017
CREATED:20260522T153908Z
LAST-MODIFIED:20260602T012525Z
UID:828-1783281600-1783285200@themindfulnesssociety.ca
SUMMARY:The Most Neglected Spiritual Teachings with Jess
DESCRIPTION:Masters often hesitate to teach some things even though they know them to be true\, because they are concerned the listeners won’t believe them\, or\, won’t yet see how valuable these teachings are as an essential part of the practice. Sit tight as Jess takes you through these overlooked gems.
URL:https://themindfulnesssociety.ca/event/the-most-neglected-spiritual-teachings-with-jess/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260712T200000
DTEND;TZID=America/Toronto:20260712T210000
DTSTAMP:20260604T153017
CREATED:20260525T002112Z
LAST-MODIFIED:20260602T014939Z
UID:836-1783886400-1783890000@themindfulnesssociety.ca
SUMMARY:Spiritual Friendship as Foundation with Salima Pirani
DESCRIPTION:As our world pulls on our attention more than ever\, spiritual practice can feel like swimming upstream. Tonight\, Salima will share how Spiritual Friendship makes travelling along the path to freedom more fruitful.
URL:https://themindfulnesssociety.ca/event/spiritual-friendship-as-foundation-with-salima-pirani/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260719T200000
DTEND;TZID=America/Toronto:20260719T210000
DTSTAMP:20260604T153017
CREATED:20260522T145343Z
LAST-MODIFIED:20260522T160004Z
UID:822-1784491200-1784494800@themindfulnesssociety.ca
SUMMARY:Susie's Story on Quitting Coffee with Mindfulness
DESCRIPTION:Being resolute\, mindful and developing positive mental qualities help you beat addictions and attachments. Join Susie as she shares her personal experience of how her practice helped beat a 40 year coffee addiction!
URL:https://themindfulnesssociety.ca/event/susies-story-on-quitting-coffee-with-mindfulness/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260726T200000
DTEND;TZID=America/Toronto:20260726T210000
DTSTAMP:20260604T153017
CREATED:20260522T160600Z
LAST-MODIFIED:20260522T160600Z
UID:834-1785096000-1785099600@themindfulnesssociety.ca
SUMMARY:How to Start Again. Again!
DESCRIPTION:Associate instructor Susanna will unpack ways in which our practice can get sidetracked and how to recommit to one’s formal and daily practice one step at a time.
URL:https://themindfulnesssociety.ca/event/how-to-start-again-again/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260809T200000
DTEND;TZID=America/Toronto:20260809T210000
DTSTAMP:20260604T153017
CREATED:20260601T012926Z
LAST-MODIFIED:20260602T013333Z
UID:841-1786305600-1786309200@themindfulnesssociety.ca
SUMMARY:So Obvious\, yet So Elusive\, with Jess Koffman
DESCRIPTION:Jess discusses Truths about ourselves\, our behaviours and our world that are so obvious and in plain sight\, that someone\, we miss them entirely. As Jess says\, “Far too clear to see.”
URL:https://themindfulnesssociety.ca/event/so-obvious-yet-so-elusive-with-jess-koffman/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260816T200000
DTEND;TZID=America/Toronto:20260816T212500
DTSTAMP:20260604T153017
CREATED:20260522T155310Z
LAST-MODIFIED:20260522T155310Z
UID:832-1786910400-1786915500@themindfulnesssociety.ca
SUMMARY:Monk Ajahn Krit from Thailand on Stages of Wisdom
DESCRIPTION:Jess will be translating this live talk from Ajahn Krit at his temple in Thailand. We are so lucky and honoured to have him teach us twice in three months\, and three times this year.  Do not miss it!
URL:https://themindfulnesssociety.ca/event/monk-ajahn-krit-from-thailand-on-stages-of-wisdom/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260823T200000
DTEND;TZID=America/Toronto:20260823T204500
DTSTAMP:20260604T153017
CREATED:20260522T154922Z
LAST-MODIFIED:20260602T014549Z
UID:830-1787515200-1787517900@themindfulnesssociety.ca
SUMMARY:Forgiveness Practice with Associate Instructor Rhonda
DESCRIPTION:In the Pali language\, the word for forgiveness and forbearance is khama. The Buddha taught that true forgiveness is not about erasing a misdeed\, but rather letting go of anger and retribution. Let’s join Rhonda for her talk and meditation on this important topic.
URL:https://themindfulnesssociety.ca/event/forgiveness-practice-with-associate-instructor-rhonda/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260830T200000
DTEND;TZID=America/Toronto:20260830T210000
DTSTAMP:20260604T153017
CREATED:20260601T013040Z
LAST-MODIFIED:20260601T013040Z
UID:843-1788120000-1788123600@themindfulnesssociety.ca
SUMMARY:Five Ways Mindfulness Has Impacted My Life\, with Karen Kofman
DESCRIPTION:We begin to learn mindfulness without any specific goal except to free ourselves from suffering. However\, over time the practice begins to have a profound effect on one’s life. In this talk\, Karen will share how mindfulness has streamed into her life and enhanced it on so many levels. This talk will also include a guided teaching practice to leave you feeling inspired to practice daily.
URL:https://themindfulnesssociety.ca/event/five-ways-mindfulness-has-impacted-my-life-with-karen-kofman/
LOCATION:Zoom Meeting\, Canada
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