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PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240211T193000
DTEND;TZID=America/Toronto:20240211T203000
DTSTAMP:20260416T101204
CREATED:20240102T140220Z
LAST-MODIFIED:20240102T140322Z
UID:582-1707679800-1707683400@themindfulnesssociety.ca
SUMMARY:Mindfulness 301: Lesson Four with Associate Instructor Susie
DESCRIPTION:We have started a tradition in The Mindfulness Society of Canada.   We begin the year with a free mindfulness course\, taught each week by a different associate instructor! This year\, year three\, we will have six weeks with six different teachers! Each teacher will their own unique style and energy to bring these most beneficial teachings to you. \nThe mindfulness we teach is the practice to attain transformative and transcendent wisdom. And wisdom is the only way out of suffering. It is much easier than you may think. It just takes good teachers and regular practice to get unbelievable results. It is a very different mindfulness than the modern understanding of “mindfulness”\, where it has been reduced to a meditative technique for temporary relief of symptoms of suffering\, like stress\, physical pain and lack of focus\, rather than suffering itself.  Join the classes\, practice what we teach\, and see for yourself that suffering in your heart disappears right in front of your eyes. See that you are not the body\, not thoughts\, not emotions\, and you are not even the mindfulness that is aware of them!
URL:https://themindfulnesssociety.ca/event/closed-january-28/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240218T193000
DTEND;TZID=America/Toronto:20240218T203000
DTSTAMP:20260416T101204
CREATED:20240102T140412Z
LAST-MODIFIED:20240102T140455Z
UID:585-1708284600-1708288200@themindfulnesssociety.ca
SUMMARY:Mindfulness 301: Lesson Five with Associate Instructor Susanna
DESCRIPTION:We have started a tradition in The Mindfulness Society of Canada.   We begin the year with a free mindfulness course\, taught each week by a different associate instructor! This year\, year three\, we will have six weeks with six different teachers! Each teacher will their own unique style and energy to bring these most beneficial teachings to you. \nThe mindfulness we teach is the practice to attain transformative and transcendent wisdom. And wisdom is the only way out of suffering. It is much easier than you may think. It just takes good teachers and regular practice to get unbelievable results. It is a very different mindfulness than the modern understanding of “mindfulness”\, where it has been reduced to a meditative technique for temporary relief of symptoms of suffering\, like stress\, physical pain and lack of focus\, rather than suffering itself.  Join the classes\, practice what we teach\, and see for yourself that suffering in your heart disappears right in front of your eyes. See that you are not the body\, not thoughts\, not emotions\, and you are not even the mindfulness that is aware of them!
URL:https://themindfulnesssociety.ca/event/closed-february-4th/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240225T073000
DTEND;TZID=America/Toronto:20240225T203000
DTSTAMP:20260416T101204
CREATED:20240102T140607Z
LAST-MODIFIED:20240102T140607Z
UID:588-1708846200-1708893000@themindfulnesssociety.ca
SUMMARY:Mindfulness 301: Lesson Six with Chair & Head Teacher Jess
DESCRIPTION:We have started a tradition in The Mindfulness Society of Canada.   We begin the year with a free mindfulness course\, taught each week by a different associate instructor! This year\, year three\, we will have six weeks with six different teachers! Each teacher will their own unique style and energy to bring these most beneficial teachings to you. \nThe mindfulness we teach is the practice to attain transformative and transcendent wisdom. And wisdom is the only way out of suffering. It is much easier than you may think. It just takes good teachers and regular practice to get unbelievable results. It is a very different mindfulness than the modern understanding of “mindfulness”\, where it has been reduced to a meditative technique for temporary relief of symptoms of suffering\, like stress\, physical pain and lack of focus\, rather than suffering itself.  Join the classes\, practice what we teach\, and see for yourself that suffering in your heart disappears right in front of your eyes. See that you are not the body\, not thoughts\, not emotions\, and you are not even the mindfulness that is aware of them!
URL:https://themindfulnesssociety.ca/event/mindfulness-301-lesson-six-with-chair-head-teacher-jess/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240301T080000
DTEND;TZID=America/Toronto:20240309T170000
DTSTAMP:20260416T101204
CREATED:20240212T085511Z
LAST-MODIFIED:20240212T085511Z
UID:593-1709280000-1710003600@themindfulnesssociety.ca
SUMMARY:We are closed March 3 & 10
DESCRIPTION:The Majority of the Board and Associate Instructors will be studying Dhamma with the Masters in Thailand for the first two weeks of March. Our Sunday Zoom events return on March 17th.
URL:https://themindfulnesssociety.ca/event/we-are-closed-march-3-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240317T200000
DTEND;TZID=America/Toronto:20240317T211500
DTSTAMP:20260416T101204
CREATED:20240218T003026Z
LAST-MODIFIED:20240218T152103Z
UID:595-1710705600-1710710100@themindfulnesssociety.ca
SUMMARY:Mindful Metta with Head Teacher Jess Koffman
DESCRIPTION:Metta is far more genuine and far more powerful when mindfulness takes the lead. Jess will use his unusual abilities in leading a metta meditation to make us feel welcome\, loved\, healed\, while keeping us poised in self-reliance and development.
URL:https://themindfulnesssociety.ca/event/mindful-metta-with-chair-jess-koffman/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240324T193000
DTEND;TZID=America/Toronto:20240324T203000
DTSTAMP:20260416T101204
CREATED:20240212T104049Z
LAST-MODIFIED:20240212T104049Z
UID:599-1711308600-1711312200@themindfulnesssociety.ca
SUMMARY:Learning from the Masters in Thailand with Salima Pirani
DESCRIPTION:Fresh from her 7 weeks in Thailand\, Salima shares her experiences: What the masters are like\, how to know they are genuine\, what she learned from them and how these learnings can help you.
URL:https://themindfulnesssociety.ca/event/learning-from-the-masters-in-thailand-with-salima-pirani/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240331
DTEND;VALUE=DATE:20240401
DTSTAMP:20260416T101204
CREATED:20240218T152459Z
LAST-MODIFIED:20240218T152459Z
UID:613-1711843200-1711929599@themindfulnesssociety.ca
SUMMARY:Closed for the Long Weekend
DESCRIPTION:
URL:https://themindfulnesssociety.ca/event/closed-for-the-long-weekend/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240407T200000
DTEND;TZID=America/Toronto:20240407T210000
DTSTAMP:20260416T101204
CREATED:20240218T150752Z
LAST-MODIFIED:20240218T150752Z
UID:603-1712520000-1712523600@themindfulnesssociety.ca
SUMMARY:Coping with Illness and Aging - with Associate Instructor Rhoda
DESCRIPTION:Dr. Rhoda will share her experiences in introducing mindfulness to her aging parents and how mindfulness can help people cope with the fear of aging\, sickness and disease.
URL:https://themindfulnesssociety.ca/event/coping-with-illness-and-aging-with-associate-instructor-rhoda/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240414T193000
DTEND;TZID=America/Toronto:20240414T203000
DTSTAMP:20260416T101204
CREATED:20240218T150510Z
LAST-MODIFIED:20240218T150510Z
UID:601-1713123000-1713126600@themindfulnesssociety.ca
SUMMARY:Mindful Yoga with Associate Instructor Karen
DESCRIPTION:Everyone is Welcome. No experience necessary. \nA Mindfulness Society First!  A free yoga class – mindfulness style! Karen has been a yoga instructor for 12 years and in this class she will integrate the slow paced style of Yin Yoga with meditative awareness of the mind and body. You are welcome to follow along in the poses\, or rest in the easy sitting pose or shavasna for the entire class if this is more suitable for you.
URL:https://themindfulnesssociety.ca/event/mindful-yoga-with-associate-instructor-karen/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240421
DTEND;VALUE=DATE:20240422
DTSTAMP:20260416T101204
CREATED:20240218T152309Z
LAST-MODIFIED:20240218T152327Z
UID:611-1713657600-1713743999@themindfulnesssociety.ca
SUMMARY:We are Closed April 21st
DESCRIPTION:Many of us at the MSC are unavailable and we will not be having programming on this Sunday. See you next week!
URL:https://themindfulnesssociety.ca/event/we-are-closed-april-21st/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240428T193000
DTEND;TZID=America/Toronto:20240428T201500
DTSTAMP:20260416T101204
CREATED:20240218T151430Z
LAST-MODIFIED:20240218T163146Z
UID:606-1714332600-1714335300@themindfulnesssociety.ca
SUMMARY:Metta Meditation with Associate Instructor Susie
DESCRIPTION:This month’s metta (universal love\, kindness & forgiveness) meditation will be led by none other than our own Susie Kaplan 🙂
URL:https://themindfulnesssociety.ca/event/metta-meditation-with-associate-instructor-susie/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240505T193000
DTEND;TZID=America/Toronto:20240505T203000
DTSTAMP:20260416T101204
CREATED:20240319T141948Z
LAST-MODIFIED:20240412T200536Z
UID:616-1714937400-1714941000@themindfulnesssociety.ca
SUMMARY:"Tales of Wisdom" with Associate Instructor Susanna
DESCRIPTION:Susanna begins a new series called “Tales of Wisdom”.  In a combination of story-telling\, mindfulness practice\, and instruction\, Susanna will unpack stories from Buddhist history and the great masters to reveal their teachings. She’ll incorporate her own experiences to provide a valuable hour of mindfulness and wisdom for us.
URL:https://themindfulnesssociety.ca/event/tales-of-wisdom-with-associate-instructor-susanna/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240512
DTEND;VALUE=DATE:20240520
DTSTAMP:20260416T101204
CREATED:20240319T142207Z
LAST-MODIFIED:20240412T200625Z
UID:618-1715472000-1716163199@themindfulnesssociety.ca
SUMMARY:We are closed for Mother's Day and Victoria Day Weekends
DESCRIPTION:
URL:https://themindfulnesssociety.ca/event/we-are-closed-for-mothers-day-and-victoria-day-weekends/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240526T193000
DTEND;TZID=America/Toronto:20240526T203000
DTSTAMP:20260416T101204
CREATED:20240319T143527Z
LAST-MODIFIED:20240412T200348Z
UID:620-1716751800-1716755400@themindfulnesssociety.ca
SUMMARY:Breakthrough Pain & Discomfort with Associate Instructor Rhonda
DESCRIPTION:Rhonda will discuss physical pain\, and how we can improve our relationship with it using mindfulness and a better perception. She will also lead us in a gentle body and sensation awareness meditation\, putting us on track to improve our physical and mental well-being.
URL:https://themindfulnesssociety.ca/event/breakthrough-pain-discomfort-with-associate-instructor-rhonda/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240602T200000
DTEND;TZID=America/Toronto:20240602T210000
DTSTAMP:20260416T101204
CREATED:20240319T144712Z
LAST-MODIFIED:20240319T144712Z
UID:622-1717358400-1717362000@themindfulnesssociety.ca
SUMMARY:10 Tips for an Easy Life with Head Teacher Jess
DESCRIPTION:Jess is taking time out of his not busy schedule to share some of his simple secrets to a life of ease.  He has put together some wise suggestions that will be helpful for everyone; not just for mindfulness practitioners. Jess usually teaches only the most profound purposes of mindfulness that not everyone can yet grasp. But on this rare Sunday\, he will give valuable advice for all to enjoy!
URL:https://themindfulnesssociety.ca/event/10-tips-for-an-easy-life-with-head-teacher-jess/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240609T200000
DTEND;TZID=America/Toronto:20240609T210000
DTSTAMP:20260416T101204
CREATED:20240320T154302Z
LAST-MODIFIED:20240412T200137Z
UID:626-1717963200-1717966800@themindfulnesssociety.ca
SUMMARY:Metta Meditation with Vice-Chair Salima Pirani
DESCRIPTION:Metta (Loving-Kindness\, Universal Love) is one of the most sublime states available to humankind. It starts with self love and care\, and ends with indiscriminate kindness in all directions\, for all beings. Let’s work on it together\, one step at a time for our own good\, and the good of everyone we encounter.
URL:https://themindfulnesssociety.ca/event/metta-meditation-with-vice-chair-salima-pirani/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240623T200000
DTEND;TZID=America/Toronto:20240623T210000
DTSTAMP:20260416T101204
CREATED:20240320T155023Z
LAST-MODIFIED:20240412T200100Z
UID:628-1719172800-1719176400@themindfulnesssociety.ca
SUMMARY:Natural Truth (Dhamma) with Ajahn Song in Thailand
DESCRIPTION:A rare chance to learn with one of the great young masters in Thailand\, Ajahn Song.  Upon his deep realizations as a Buddhism monk\, he was asked by Luangpor Pramote to become a teacher and share his learnings with the world.  On this Sunday\, it will be his second time sharing his understanding with The Mindfulness Society\, and in the English language!  He will give a talk\, followed by answering questions from active practitioners regarding their regular and diligent practice within the principles that he and Luangpor Pramote teach.
URL:https://themindfulnesssociety.ca/event/natural-truth-dhamma-with-ajahn-song-in-thailand/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240707T200000
DTEND;TZID=America/Toronto:20240707T204500
DTSTAMP:20260416T101204
CREATED:20240627T030915Z
LAST-MODIFIED:20240702T152016Z
UID:655-1720382400-1720385100@themindfulnesssociety.ca
SUMMARY:How to Relax & Recharge with Guest Instructor Aliya Gangji
DESCRIPTION:Ailya is a certified mindfulness instructor with The Mindfulness Society of Canada who will be teaching the principles of — and leading everyone in — calmness (samatha) meditation on this fine day! Aliya has practiced meditation since she was a child and has really thrived since learning mindfulness about 10 years ago. Please come out to support her and your own meditation practice.
URL:https://themindfulnesssociety.ca/event/how-to-relax-recharge-with-guest-instructor-aliya-gangji/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240714T200000
DTEND;TZID=America/Toronto:20240714T210000
DTSTAMP:20260416T101204
CREATED:20240627T031744Z
LAST-MODIFIED:20240627T031744Z
UID:657-1720987200-1720990800@themindfulnesssociety.ca
SUMMARY:10 Ways to Fix Your Karma - with "Easy" Chair Jess
DESCRIPTION:Jess is back with another list of ways to improve your life and make being you and easier thing to do. This time\, to the tune of his Buddhist Theory courses on Tuesday and Thursday Evenings starting July 16\, he will take a look at Law of Karma and how you can improve the world you experience with some simple changes.  The rest is up to you to implement them!
URL:https://themindfulnesssociety.ca/event/10-ways-to-fix-your-karma-with-easy-chair-jess/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240721T200000
DTEND;TZID=America/Toronto:20240721T210000
DTSTAMP:20260416T101204
CREATED:20240624T090457Z
LAST-MODIFIED:20240702T152116Z
UID:647-1721592000-1721595600@themindfulnesssociety.ca
SUMMARY:Knowing the Mind
DESCRIPTION:Dr. Rhoda will be presenting her new book\, “Knowing the Mind.”  She will share the insights that she has learned from five important teachers: Luangpu Pramote\, Phra Ajahn Krit Nimmalo\, Ajahns Malee\, Prasan and Jess Koffman.  The talk will end with her leading a meditation contemplating the truth of the human form.
URL:https://themindfulnesssociety.ca/event/knowing-the-mind/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240728T200000
DTEND;TZID=America/Toronto:20240728T210000
DTSTAMP:20260416T101204
CREATED:20240624T085640Z
LAST-MODIFIED:20240702T152200Z
UID:645-1722196800-1722200400@themindfulnesssociety.ca
SUMMARY:Metta Meditation with Salima Pirani
DESCRIPTION:Salima will lead us in this week’s Metta\, opening the heart and unlocking all the love that is out there and in here\, regardless of what the inner chatter says about you or anyone else.
URL:https://themindfulnesssociety.ca/event/metta-meditation-with-salima-pirani/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240805T080000
DTEND;TZID=America/Toronto:20240805T170000
DTSTAMP:20260416T101204
CREATED:20240624T092227Z
LAST-MODIFIED:20240624T092227Z
UID:651-1722844800-1722877200@themindfulnesssociety.ca
SUMMARY:Closed for CIVIC HOLIDAY
DESCRIPTION:
URL:https://themindfulnesssociety.ca/event/closed-for-civic-holiday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240811T200000
DTEND;TZID=America/Toronto:20240811T204500
DTSTAMP:20260416T101204
CREATED:20240624T092149Z
LAST-MODIFIED:20240624T092149Z
UID:649-1723406400-1723409100@themindfulnesssociety.ca
SUMMARY:Gratitude and Generosity with Associate Instructor Susie
DESCRIPTION:Susie will lead today’s Metta\, with a talk and meditation about the big two G’s!  Gratitude and Generosity are important aspects to our self-development and personal well-being. They are also part of a strong supporting structure for our mindfulness practice.
URL:https://themindfulnesssociety.ca/event/gratitude-and-generosity-with-associate-instructor-susie/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240818T200000
DTEND;TZID=America/Toronto:20240818T210000
DTSTAMP:20260416T101204
CREATED:20240624T092837Z
LAST-MODIFIED:20240702T152231Z
UID:653-1724011200-1724014800@themindfulnesssociety.ca
SUMMARY:Phra Ajahn Krit Nimmalo: Living a Mindful Life
DESCRIPTION:We are honoured once again to learn from the great Monk Ajahn Krit Nimmalo\, from his temple in Thailand\, with Jess translating.  Ajahn Krit has been a monk for nearly 40 years and has travelled all around Thailand and Europe teaching Dhamma\, and is seen weekly on Thai television and YouTube answering questions from Thais on Buddhism and Buddhist Practices. He will talk for approximately 1 hour\, followed by a 30 minute Q&A period (you can put up your hand).
URL:https://themindfulnesssociety.ca/event/ajahn-krit-nimmalo-living-a-mindful-life/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240825T200000
DTEND;TZID=America/Toronto:20240825T210000
DTSTAMP:20260416T101204
CREATED:20240627T032522Z
LAST-MODIFIED:20240702T152405Z
UID:659-1724616000-1724619600@themindfulnesssociety.ca
SUMMARY:Facing the Ugly Stuff Inside with Salima Pirani
DESCRIPTION:Mental and emotional suffering come in many forms. Join this week’s talk as Salima brings us to the crux of the practice\, and we explore the world of “defilements of mind” that appear throughout the day\, whether we are practicing mindfulness practice or not.
URL:https://themindfulnesssociety.ca/event/facing-the-ugly-stuff-inside-with-salima-pirani/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240908T200000
DTEND;TZID=America/Toronto:20240908T210000
DTSTAMP:20260416T101204
CREATED:20240822T091029Z
LAST-MODIFIED:20240822T091029Z
UID:669-1725825600-1725829200@themindfulnesssociety.ca
SUMMARY:Guided Meditation for Insight with Jess Koffman
DESCRIPTION:Jess is offering this event as a valuable compliment to his concurrent Mindfulness for Insight course. During his 6 week course (6 Wednesday evenings 8pm Starting Sept 4 )\, there is a lot to cover and there isn’t much time for extended guided meditations. So when better than free at our MSC Sunday?!  All are welcome and can follow along\, whether or not you have signed up for the six week course.  \n\nIf you wish to be on Jess’ courses mailing list or join the course\, email Jess at healinglife.org@gmail.com.
URL:https://themindfulnesssociety.ca/event/guided-meditation-for-insight-with-jess-koffman/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240915T200000
DTEND;TZID=America/Toronto:20240915T210000
DTSTAMP:20260416T101204
CREATED:20240822T091405Z
LAST-MODIFIED:20240822T091405Z
UID:672-1726430400-1726434000@themindfulnesssociety.ca
SUMMARY:Tales of Wisdom with Associate Instructor Susanna
DESCRIPTION:Susanna continues her new series called “Tales of Wisdom”.  In a combination of story-telling\, mindfulness practice\, and instruction\, Susanna will unpack stories from Buddhist history and the great masters to reveal their teachings. She’ll incorporate her own experiences to provide a valuable hour of mindfulness and wisdom for us.
URL:https://themindfulnesssociety.ca/event/tales-of-wisdom-with-associate-instructor-susanna-2/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240922T200000
DTEND;TZID=America/Toronto:20240922T213000
DTSTAMP:20260416T101204
CREATED:20240822T091955Z
LAST-MODIFIED:20240822T092101Z
UID:674-1727035200-1727040600@themindfulnesssociety.ca
SUMMARY:Thailand Master Auntie Aoy
DESCRIPTION:We are blessed to receive Mindfulness teachings from Ajahn Auntie Aoy\, who is one of LP Pramote’s very few designated assistant teachers. And what’s better? She speaks English rather well! Join us on hopefully the first of many of such auspicious occasions. Ajahn Aoy is funny\, relatable and helps show us how the practice is something anyone can succeed in if we put in the time.
URL:https://themindfulnesssociety.ca/event/thailand-master-ajahn-aoy/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240929T200000
DTEND;TZID=America/Toronto:20240929T210000
DTSTAMP:20260416T101204
CREATED:20240822T092630Z
LAST-MODIFIED:20240822T092630Z
UID:678-1727640000-1727643600@themindfulnesssociety.ca
SUMMARY:Five Recollections with Associate Instructor Rhonda
DESCRIPTION:Rhonda will provide a talk and lead us in the Five Recollections\, a valuable addition to our practice\, either weekly or as a daily reminder. No more spoilers than that here folks
URL:https://themindfulnesssociety.ca/event/five-recollections-with-associate-instructor-rhonda/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241006T200000
DTEND;TZID=America/Toronto:20241006T210000
DTSTAMP:20260416T101204
CREATED:20240822T093249Z
LAST-MODIFIED:20240919T014759Z
UID:680-1728244800-1728248400@themindfulnesssociety.ca
SUMMARY:Mindful Tips for Difficult Relationships (and guided meditation practices) with Associate Instructor Karen
DESCRIPTION:Very useful advice from Karen this week on a topic that applies to all of us: difficult relationships. Whether it be our partner\, children\, in-laws\, friends or colleagues it is something we all have in common. We will be sure to benefit from Karen’s experiences and lessons that she has graciously put together as tips.
URL:https://themindfulnesssociety.ca/event/four-mindful-tips-for-difficult-relationships-with-associate-instructor-karen/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
END:VCALENDAR