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X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
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TZID:America/Halifax
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DTSTART:20220313T060000
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DTSTART:20221106T050000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20221106T200000
DTEND;TZID=America/Halifax:20221106T210000
DTSTAMP:20260417T024423
CREATED:20221013T143640Z
LAST-MODIFIED:20221013T150647Z
UID:413-1667764800-1667768400@themindfulnesssociety.ca
SUMMARY:Shopping For Your Perfect Meditation Object\, PART 1
DESCRIPTION:Did you know that Buddhist Scriptures detail 40 meditation objects and match them with different types of personalities and demeanors?  Guest Lecturer\, Researcher\, Cambridge Graduate in A.I.\, Google Map Inventor and 10 year Monk\, Korakot\, will be speaking from Thailand on the topic and providing short exercises. Korakot works to teach old and valuable wisdom in modern ways\, using diagrams\, PowerPoint and even A.I..  This talk and Q&A will be extremely interesting for seasoned practitioners and intellectuals alike\, and very valuable to help beginners get started. And… the discussion will continue with Part 2 next month!
URL:https://themindfulnesssociety.ca/event/shopping-for-your-perfect-meditation-object-part-1/
LOCATION:Zoom Meeting\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20221113T193000
DTEND;TZID=America/Halifax:20221113T203000
DTSTAMP:20260417T024423
CREATED:20221013T144415Z
LAST-MODIFIED:20221013T144415Z
UID:415-1668367800-1668371400@themindfulnesssociety.ca
SUMMARY:Sitting Meditation: Setting Up for Success!
DESCRIPTION:Our V.P. (and VIP!) Salima Pirani has been meditating since she was a young child. She will share her experience and knowledge with helpful ways to get set up and begin your meditation to make it a successful sit. And of course\, once we are set\, she will lead us in a short meditation\, as she does so well. Total: 45min-1hr.  More about Salima at www.salimapirani.com. \n 
URL:https://themindfulnesssociety.ca/event/sitting-meditation-setting-up-for-success/
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20221120T193000
DTEND;TZID=America/Halifax:20221120T203000
DTSTAMP:20260417T024423
CREATED:20221013T145302Z
LAST-MODIFIED:20221013T145302Z
UID:417-1668972600-1668976200@themindfulnesssociety.ca
SUMMARY:How to Relax... and Properly Prepare for Insight Practice
DESCRIPTION:Real mindfulness practice isn’t meditation. But we do need regular meditation to support it\, and\, we need to know how to RELAX.  Associate Instructor Rhonda\, with her 40+ years meditation experience\, is an expert on how to relax and wants to help us all relax and prepare our minds for correct mindfulness practice. 45min-1hr.
URL:https://themindfulnesssociety.ca/event/how-to-relax-and-properly-prepare-for-insight-practice/
LOCATION:Zoom Meeting\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20221127T193000
DTEND;TZID=America/Halifax:20221127T203000
DTSTAMP:20260417T024423
CREATED:20221013T145904Z
LAST-MODIFIED:20221013T145904Z
UID:419-1669577400-1669581000@themindfulnesssociety.ca
SUMMARY:How Deep Can Meditation Go?
DESCRIPTION:Our Chair Jess Koffman will be talking about the deepest levels of meditation\, and give us pointers on how to work our way there and how they benefit. There are very few people who can talk about such matters with genuine experiences to back them up\, let alone in Canadian English! You don’t want to miss these rare and valuable opportunities. This event will go a little over the usual hour time limit.
URL:https://themindfulnesssociety.ca/event/how-deep-can-meditation-go/
LOCATION:Zoom Meeting\, Canada
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