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PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
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X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
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TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20230312T060000
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TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20231105T050000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230108T090000
DTEND;TZID=America/Halifax:20230108T100000
DTSTAMP:20260417T001808
CREATED:20221231T013122Z
LAST-MODIFIED:20221231T013122Z
UID:445-1673168400-1673172000@themindfulnesssociety.ca
SUMMARY:Mindfulness 201: Class 1 of 5 with Jess Koffman
DESCRIPTION:Jess will talk about the amazing things that mindfulness will do for you internally and externally when practiced correctly – everything from quality relationships to psychic skills! \n(This month the associate instructors are teaming up to provide a thorough course in the practice of mindfulness for insight. Each teacher will bring their personal touch to the teachings\, with meditation and mindfulness exercises\, lessons on the fundamentals for beginners and reminders for seasoned practitioners.)
URL:https://themindfulnesssociety.ca/event/mindfulness-201-class-1-of-5-with-jess-koffman/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230115T193000
DTEND;TZID=America/Halifax:20230115T203000
DTSTAMP:20260417T001808
CREATED:20221231T013347Z
LAST-MODIFIED:20221231T013347Z
UID:447-1673811000-1673814600@themindfulnesssociety.ca
SUMMARY:Mindfulness 201: Class 2 of 5 with Karen
DESCRIPTION:Karen will continue with laying the groundwork to start the step by step process of successful practice. \n(This month the associate instructors are teaming up to provide a thorough course in the practice of mindfulness for insight. Each teacher will bring their personal touch to the teachings\, with meditation and mindfulness exercises\, lessons on the fundamentals for beginners and reminders for seasoned practitioners. If you miss a class not to worry – you can join in at any point and still learn so much!)
URL:https://themindfulnesssociety.ca/event/mindfulness-201-class-2-of-5-with-karen/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230122T193000
DTEND;TZID=America/Halifax:20230122T203000
DTSTAMP:20260417T001808
CREATED:20221231T013818Z
LAST-MODIFIED:20221231T013818Z
UID:449-1674415800-1674419400@themindfulnesssociety.ca
SUMMARY:Mindfulness 201: Class 3 of 5 with Susie
DESCRIPTION:Susie will continue with some of the principles of the practice\, helpful meditations and valuable advice. You will benefit from her clarity\, and her love and appreciation for the practice is contagious! \n(This month the associate instructors are teaming up to provide a thorough course in the practice of mindfulness for insight. Each teacher will bring their personal touch to the teachings\, with meditation and mindfulness exercises\, lessons on the fundamentals for beginners and reminders for seasoned practitioners. If you miss a class not to worry – you can join in at any point and still learn so much!)
URL:https://themindfulnesssociety.ca/event/mindfulness-201-class-3-of-5-with-susie/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230129T193000
DTEND;TZID=America/Halifax:20230129T203000
DTSTAMP:20260417T001808
CREATED:20221231T014236Z
LAST-MODIFIED:20221231T014236Z
UID:452-1675020600-1675024200@themindfulnesssociety.ca
SUMMARY:Mindfulness 201: Class 4 of 5 with Rhonda
DESCRIPTION:Rhonda will bring in her gentle touch and decades of meditation experience as her contribution to our learnings on this most important practice\, leading us closer to insight.
URL:https://themindfulnesssociety.ca/event/mindfulness-201-class-4-of-5-with-rhonda/
LOCATION:Zoom Meeting\, Canada
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END:VCALENDAR