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X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
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TZID:America/Halifax
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TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20230312T060000
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DTSTART:20231105T050000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230604T193000
DTEND;TZID=America/Halifax:20230604T203000
DTSTAMP:20260423T044758
CREATED:20230429T215251Z
LAST-MODIFIED:20230501T015540Z
UID:497-1685907000-1685910600@themindfulnesssociety.ca
SUMMARY:Forgiveness with Associate Instructor Rhonda
DESCRIPTION:This month’s metta contemplation will be held by Rhonda and her shiny energy. The focus will be on forgiveness\, a skill that we may all benefit from cultivating more of. She will share some insights and lead us in a guided meditation focussing on self-forgiveness as well as forgiveness of others.
URL:https://themindfulnesssociety.ca/event/forgiveness-with-rhonda-schlanger/
LOCATION:Zoom Meeting\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230611T193000
DTEND;TZID=America/Halifax:20230611T203000
DTSTAMP:20260423T044758
CREATED:20230429T220608Z
LAST-MODIFIED:20230531T160241Z
UID:502-1686511800-1686515400@themindfulnesssociety.ca
SUMMARY:The Balance of Generosity with Vice-Chair Salima Pirani
DESCRIPTION:Salima is one of the most naturally and authentically charitable and generous people around. From her work at an African Charity\, as a healer and teacher\, to her newer projects as a steward for parks and the environment\, she is always there to help people\, animals\, and the word in any capacity she can. Let’s learn how giving is indeed a skillful practice\, with many benefits for ourselves and for our own mind.
URL:https://themindfulnesssociety.ca/event/the-practice-of-charity-with-vice-chair-salima-pirani/
LOCATION:Zoom Meeting\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230618T080000
DTEND;TZID=America/Halifax:20230618T170000
DTSTAMP:20260423T044758
CREATED:20230429T220734Z
LAST-MODIFIED:20230429T220734Z
UID:504-1687075200-1687107600@themindfulnesssociety.ca
SUMMARY:Closed for Father's Day
DESCRIPTION:
URL:https://themindfulnesssociety.ca/event/closed-for-fathers-day-2/
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230625T193000
DTEND;TZID=America/Halifax:20230625T203000
DTSTAMP:20260423T044758
CREATED:20230429T215944Z
LAST-MODIFIED:20230429T215944Z
UID:500-1687721400-1687725000@themindfulnesssociety.ca
SUMMARY:When It's Hard: How to Support our Mindfulness Practice in Difficult Times
DESCRIPTION:Please join and welcome Susanna Fournier\, our newest Associate Instructor with the Mindfulness Society of Canada!  She has been dedicated to her practice\, bringing others into the fold and just returned from retreat in Thailand. \nWhether we are hit with health\, relationship\, emotional\, financial or work challenges\, life has periods of hardship. Susanna will offer strategies and tips for how we can approach our mindfulness practice when all we want to do is run from it.
URL:https://themindfulnesssociety.ca/event/when-its-hard-how-to-support-our-mindfulness-practice-in-difficult-times/
LOCATION:Zoom Meeting\, Canada
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