BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20230312T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20231105T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231105T193000
DTEND;TZID=America/Halifax:20231105T203000
DTSTAMP:20260418T041722
CREATED:20231014T010650Z
LAST-MODIFIED:20231014T010650Z
UID:553-1699212600-1699216200@themindfulnesssociety.ca
SUMMARY:Inside People's Minds - An Interview with Salima Pirani
DESCRIPTION:“What made you give up your thriving career and choose this path?”  “What’s it like to be inside people’s minds all day?” “How can I make a big change in my life?” Tune in as our resident interviewer and Committee Chair Jenn speaks with Salima about life as a Reiki Master-Teacher\, Mindfulness Instructor and Teacher of Psychic Awareness.  You may be surprised what you hear. Curious? Email Jenn@themindfulnesssociety.ca and your question might be included!
URL:https://themindfulnesssociety.ca/event/inside-peoples-minds-an-interview-with-salima-pirani/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231112T093000
DTEND;TZID=America/Halifax:20231112T101500
DTSTAMP:20260418T041722
CREATED:20231014T013953Z
LAST-MODIFIED:20231014T013953Z
UID:555-1699781400-1699784100@themindfulnesssociety.ca
SUMMARY:Guided Meditations & Metta Thich Nhat Hanh Style
DESCRIPTION:On her journey to mindfulness\, Dr. Rhoda spent years leading well-being circles and meditation groups\, developing calmness and kindness based on her studies and retreats at Plum Village under Thich Nhat Hanh.  To start your Sunday morning right\, she will lead us in easy\, calming and loving meditations\, appreciating the body\, breath\, nature and life.
URL:https://themindfulnesssociety.ca/event/guided-meditations-metta-thich-nhat-hanh-style/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231119T193000
DTEND;TZID=America/Halifax:20231119T201500
DTSTAMP:20260418T041722
CREATED:20231014T014426Z
LAST-MODIFIED:20231014T014426Z
UID:557-1700422200-1700424900@themindfulnesssociety.ca
SUMMARY:Mindfulness While Eating - With Associate Instructor Susie
DESCRIPTION:Susie will delve deeply into the practice of mindful eating and how to be aware during mealtimes. Susie will share tips on cultivating a mindful eating practice to gain insights into yourself and reduce negative patterns.  **We will do some mindful eating together. Please bring something to drink and one small item to eat (e.g. chocolate\, cracker\, or fruit).**
URL:https://themindfulnesssociety.ca/event/mindfulness-while-eating-with-associate-instructor-susie/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231126T193000
DTEND;TZID=America/Halifax:20231126T203000
DTSTAMP:20260418T041722
CREATED:20231014T033858Z
LAST-MODIFIED:20231014T033858Z
UID:559-1701027000-1701030600@themindfulnesssociety.ca
SUMMARY:What Mindfulness Isn't - with Jess Koffman
DESCRIPTION:Our Chairman has been providing tips on his Jess Koffman Facebook page recently (www.facebook.com/jess.koffman)\, helping us to faux teachers and teachings on mindfulness and it’s purpose. There are a lot of fluffy\, pretty incorrect teachings our their folks – beware!  Jess will go into details about his pointers\, who and what to avoid\, and take some of our questions as well.
URL:https://themindfulnesssociety.ca/event/what-mindfulness-isnt-with-jess-koffman/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
END:VCALENDAR