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PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240407T200000
DTEND;TZID=America/Toronto:20240407T210000
DTSTAMP:20260418T123250
CREATED:20240218T150752Z
LAST-MODIFIED:20240218T150752Z
UID:603-1712520000-1712523600@themindfulnesssociety.ca
SUMMARY:Coping with Illness and Aging - with Associate Instructor Rhoda
DESCRIPTION:Dr. Rhoda will share her experiences in introducing mindfulness to her aging parents and how mindfulness can help people cope with the fear of aging\, sickness and disease.
URL:https://themindfulnesssociety.ca/event/coping-with-illness-and-aging-with-associate-instructor-rhoda/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240414T193000
DTEND;TZID=America/Toronto:20240414T203000
DTSTAMP:20260418T123250
CREATED:20240218T150510Z
LAST-MODIFIED:20240218T150510Z
UID:601-1713123000-1713126600@themindfulnesssociety.ca
SUMMARY:Mindful Yoga with Associate Instructor Karen
DESCRIPTION:Everyone is Welcome. No experience necessary. \nA Mindfulness Society First!  A free yoga class – mindfulness style! Karen has been a yoga instructor for 12 years and in this class she will integrate the slow paced style of Yin Yoga with meditative awareness of the mind and body. You are welcome to follow along in the poses\, or rest in the easy sitting pose or shavasna for the entire class if this is more suitable for you.
URL:https://themindfulnesssociety.ca/event/mindful-yoga-with-associate-instructor-karen/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240421
DTEND;VALUE=DATE:20240422
DTSTAMP:20260418T123250
CREATED:20240218T152309Z
LAST-MODIFIED:20240218T152327Z
UID:611-1713657600-1713743999@themindfulnesssociety.ca
SUMMARY:We are Closed April 21st
DESCRIPTION:Many of us at the MSC are unavailable and we will not be having programming on this Sunday. See you next week!
URL:https://themindfulnesssociety.ca/event/we-are-closed-april-21st/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240428T193000
DTEND;TZID=America/Toronto:20240428T201500
DTSTAMP:20260418T123250
CREATED:20240218T151430Z
LAST-MODIFIED:20240218T163146Z
UID:606-1714332600-1714335300@themindfulnesssociety.ca
SUMMARY:Metta Meditation with Associate Instructor Susie
DESCRIPTION:This month’s metta (universal love\, kindness & forgiveness) meditation will be led by none other than our own Susie Kaplan 🙂
URL:https://themindfulnesssociety.ca/event/metta-meditation-with-associate-instructor-susie/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
END:VCALENDAR