BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mindfulness Society of Canada - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251102T200000
DTEND;TZID=America/Toronto:20251102T210000
DTSTAMP:20260424T072035
CREATED:20251024T024835Z
LAST-MODIFIED:20251024T032939Z
UID:769-1762113600-1762117200@themindfulnesssociety.ca
SUMMARY:Tales of Wisdom - Legendary Masters & Their Lessons
DESCRIPTION:This month\, Susanna focuses on what Legendary Thai Master Ajahn Mun’s practice can teach us about developing focus\, grounding\, and resilience in our busy\, digital\, and contantly-distracted world.”Tales of Wisdom”\, is Associate Mindfulness Instructor and resident Playwright and Actress Susanna’s ongoing series. It is a combination of storytelling\, mindfulness practice\, and instruction\, where Susanna unpacks stories from Buddhist history and the great masters to reveal their teachings\, and how they are relavent for us today.
URL:https://themindfulnesssociety.ca/event/tales-of-wisdom-legendary-masters-their-lessons/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251109T200000
DTEND;TZID=America/Toronto:20251109T210000
DTSTAMP:20260424T072035
CREATED:20251024T025601Z
LAST-MODIFIED:20251024T025601Z
UID:771-1762718400-1762722000@themindfulnesssociety.ca
SUMMARY:Coming Home to the Heart - A Mantra Meditation Practice
DESCRIPTION:Guest Instructor Lea Candon\, will be joining us from France. Please attend and support her debut at the Mindfulness Society of Canada! \nLea writes: \nAfter years of wandering the world\, I realized the real wanderer was my own mind.  The practice of mindfulness showed me that finding a “home” is not about a place. It’s about returning to a presence inside. \nThrough chanting a mantra\, I discovered a stead home base: a place to return to for repose and a way to gently guide the wandering mind back home. In this class\, I will share a simple\, practicial way to connect with a mantra as your inner home base. A practice for a calm concentration\, as you allow all other phenomena and fabrications to unfold naturally.
URL:https://themindfulnesssociety.ca/event/coming-home-to-the-heart-a-mantra-meditation-practice/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251116T200000
DTEND;TZID=America/Toronto:20251116T210000
DTSTAMP:20260424T072035
CREATED:20251024T030253Z
LAST-MODIFIED:20251024T030253Z
UID:773-1763323200-1763326800@themindfulnesssociety.ca
SUMMARY:10 Truths About the Mind that Science Hasn't Discovered Yet.
DESCRIPTION:Our chair Jess Koffman has a hot topic this week! Please send your skeptic\, logical\, scientist friends to our facebook\, insta or website to sign up and join this one! They will surely hear things they never dreamed up – and here is the catch: This things are veried true in real human experience by Jess\, his teachers and an entire age old and still flourishing lineage of practitioners of correct mindfulness.  It will surely be fun and educational for the spiritual\, the scientists and the mindfulness community alike.
URL:https://themindfulnesssociety.ca/event/10-truths-about-the-mind-that-science-hasnt-discovered-yet/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251123T200000
DTEND;TZID=America/Toronto:20251123T210000
DTSTAMP:20260424T072035
CREATED:20251024T030617Z
LAST-MODIFIED:20251024T030617Z
UID:775-1763928000-1763931600@themindfulnesssociety.ca
SUMMARY:Devices\, Dopamine and Distraction...
DESCRIPTION:Associate Instructor Rhonda will look into our relationships with our devices to see where this is leading us and see if we can build some wholesome habits that will support our practice and improve the quality of our life and minds.
URL:https://themindfulnesssociety.ca/event/devices-dopamine-and-distraction/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251130T200000
DTEND;TZID=America/Toronto:20251130T210000
DTSTAMP:20260424T072035
CREATED:20251024T031607Z
LAST-MODIFIED:20251024T031607Z
UID:777-1764532800-1764536400@themindfulnesssociety.ca
SUMMARY:Diffuse Conflict and Drama with Metta
DESCRIPTION:A Metta Session with Karen\, where she will take some time to discuss how Metta *loving-kindess* is cultivated\, how she has used it to settle her mind and situations\, and how it can help you during drama and conflict in your life. Karen will\, of course\, lead us in a loving kindness practice as well.  Live harmoniously and sleep more soundly with Metta!
URL:https://themindfulnesssociety.ca/event/diffuse-conflict-and-drama-with-metta/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
END:VCALENDAR