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X-WR-CALNAME:The Mindfulness Society of Canada
X-ORIGINAL-URL:https://themindfulnesssociety.ca
X-WR-CALDESC:Events for The Mindfulness Society of Canada
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TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/Toronto:20260412T200000
DTEND;TZID=America/Toronto:20260412T210000
DTSTAMP:20260519T024818
CREATED:20260220T010914Z
LAST-MODIFIED:20260220T010914Z
UID:810-1776024000-1776027600@themindfulnesssociety.ca
SUMMARY:Mindfulness and Eating
DESCRIPTION:Join Susie as she delves into the practice of mindful eating and how to be aware during meal\, snack and tea times. Susie will share tips on cultivating a mindful eating practice to gain insights into your habits and patterns. **Please bring something to drink and a snack to eat e.g. cookies\, nuts\, fruit\, chips etc.
URL:https://themindfulnesssociety.ca/event/mindfulness-and-eating/
LOCATION:Zoom Meeting\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260419T090000
DTEND;TZID=America/Toronto:20260419T103000
DTSTAMP:20260519T024818
CREATED:20260219T060635Z
LAST-MODIFIED:20260219T060635Z
UID:798-1776589200-1776594600@themindfulnesssociety.ca
SUMMARY:Understanding Vipassana with Ajahn Song from Thailand (In English)
DESCRIPTION:Welcome back special guest Ajahn Song\, one of LP Pramote’s few and esteemed assistant teachers\, who will be helping us understand and improve our insight practice and the mindfulness it takes to get there.  It is a rare and extremely meritorious opportunity to learn from such a wise being with the honours bestowed upon him. Make sure not to miss it.
URL:https://themindfulnesssociety.ca/event/understanding-vipassana-with-ajahn-song-from-thailand-in-english/
LOCATION:Zoom Meeting\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260426T200000
DTEND;TZID=America/Toronto:20260426T210000
DTSTAMP:20260519T024818
CREATED:20260219T054948Z
LAST-MODIFIED:20260219T054948Z
UID:792-1777233600-1777237200@themindfulnesssociety.ca
SUMMARY:Five Facets of Self-Love with Jess Koffman
DESCRIPTION:We are all trying to love ourselves and do better for ourselves\, and we know we need to be kind to ourselves. How do we know if we truly love ourself or are still a ways away from self love?
URL:https://themindfulnesssociety.ca/event/five-facets-of-self-love-with-jess-koffman/
LOCATION:Zoom Meeting\, Canada
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