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Breakthrough Pain & Discomfort with Associate Instructor Rhonda

May 26 @ 7:30 pm - 8:30 pm EDT

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Rhonda will discuss physical pain, and how we can improve our relationship with it using mindfulness and a better perception. She will also lead us in a gentle body and sensation awareness meditation, putting us on track to improve our physical and mental well-being.

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Details

Date:
May 26
Time:
7:30 pm - 8:30 pm EDT

Venue

Zoom Meeting
Canada
> Sign up to get the zoom link