Diffuse Conflict and Drama with Metta

A Metta Session with Karen, where she will take some time to discuss how Metta *loving-kindess* is cultivated, how she has used it to settle her mind and situations, and how it can help you during drama and conflict in your life. Karen will, of course, lead us in a loving kindness practice as well.  Live harmoniously and sleep more soundly with Metta!