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Let Metta Protect You, with Salima Pirani

December 10, 2023 @ 7:30 pm - 8:30 pm EST

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Learn to harness this powerful “Weapon of Protection” that the Buddha shared almost 2,600 years ago. Vice Chair Salima will open with the origin story of Metta practice, followed by a guided Metta (Loving-Kindness / Good-Will) practice.  Together, we will cool any anger, fear, anxiety or other impurities of the heart, laying the foundation for samadhi and peace of mind.

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December 10, 2023
7:30 pm - 8:30 pm EST


Zoom Meeting
> Sign up to get the zoom link