Meditations for The Whole Family – with Dr. Mindfulness!

Dr. Rhoda is our resident school teacher and PhD researcher and author that brings mindfulness into the lives of children, parents and families.  This morning (her night – she’s live from Thailand!) she will  lead us in a few different meditations that will be helpful for us, AND… they are fun and easy enough to share them with our families and children as well.  You are welcome to invite your families to Zoom with you this morning!