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Metta Meditation Time with Associate Instructor Susie
April 23 @ 7:30 pm - 8:30 pm UTC-4
After our “kickoff” of March Metta Madness (or should I say “Jump Ball”?), we have promised to include regular metta (love, kindness, acceptance) meditations in our schedule, at least every month or two. This week Susie will have her turn to lead us in this most enjoyable practice, and necessary practice for any real positive change in our relationships and in this world. Our Metta evenings are shorter, approximately 40-45 minutes in length.