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Mindful Metta with Head Teacher Jess Koffman

March 17 @ 8:00 pm - 9:15 pm EDT

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Metta is far more genuine and far more powerful when mindfulness takes the lead. Jess will use his unusual abilities in leading a metta meditation to make us feel welcome, loved, healed, while keeping us poised in self-reliance and development.

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Details

Date:
March 17
Time:
8:00 pm - 9:15 pm EDT

Venue

Zoom Meeting
Canada
> Sign up to get the zoom link