Mindfulness Gift for Beginners, Parents and Children

Dr. Rhoda, with the help of Jess and the MSC board, has created a small e-book with easy lessons and exercises to help develop mindfulness and compassion in family settings. Dr. Rhoda, will go through the book and provide valuable exercises and ways we can learn compassion and mindfulness, and share them together with our loved ones, providing high quality and loving family atmospheres.  The Mindfulness Society will also gift this e-book to all donors of any amount :).