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In Touch with the Body and Breath, with Associate Instructor Karen

March 27, 2022 @ 7:30 pm - 8:30 pm UTC-4

Free
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Karen has guided many through meditation and yoga with body awareness. On this night she will guide all of us to connect fully to our body and breath, with helpful advice and a deep dive through the body in a guided body scan meditation.

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Details

Date:
March 27, 2022
Time:
7:30 pm - 8:30 pm UTC-4
Cost:
Free

Venue

Zoom Meeting
Canada + Google Map
> Sign up to get the zoom link