Dr. Rhoda is one of the leading scholars in the domain of mindfulness and meditation research, publishing in scholarly journals over the past decade showing the various benefits of mindfulness and vipassana practice, especially for the well-being of families. Tonight she will share what she has found in her research to be some of the […]
Committee Chair Jenn will continue her interview series, this time, asking Jess about his intriguing life choices, some of his most profound experiences and what it is like being him. How psychic is he? What does he see and know? What does life look like through his eyes? We will also open the floor to […]
This month’s metta contemplation will be held by Rhonda and her shiny energy. The focus will be on forgiveness, a skill that we may all benefit from cultivating more of. She will share some insights and lead us in a guided meditation focussing on self-forgiveness as well as forgiveness of others.