We are honoured once again to have our Mindfulness Master and Mindfulness Society Advisor Ajahn Krit Nimmalo teaching us the way to wisdom and liberation from his monastery in Thailand, with Jess translating.

Jess will lead some beautiful and powerful chanting on lovingkindness from antiquity, and explain the deeper meaning behind the words.

Vice-Chair Salima Pirani is a well-known master healer and leader of a large reiki community, teaching healing techniques and psychic skills. As a long time mindfulness practitioner, she shares how healing work can support the essential practice of mindfulness and vice versa

Aliya has been regular meditator ever since she was a child. She is a certified mindfulness instructor, has led groups, and has practiced with Jess and the MSC for many years, and will be explaining samatha and guiding us in a meditation bringing concentration, calmness and comfort.