Loading Events

« All Events

  • This event has passed.

Mindfulness 201: Class 2 of 5 with Karen

January 15 @ 7:30 pm - 8:30 pm UTC-4

Start time where you are: Your time zone couldn't be detected. Try reloading the page.

> Sign up to get the zoom link

Karen will continue with laying the groundwork to start the step by step process of successful practice.

(This month the associate instructors are teaming up to provide a thorough course in the practice of mindfulness for insight. Each teacher will bring their personal touch to the teachings, with meditation and mindfulness exercises, lessons on the fundamentals for beginners and reminders for seasoned practitioners. If you miss a class not to worry – you can join in at any point and still learn so much!)

Share this :

Details

Date:
January 15
Time:
7:30 pm - 8:30 pm UTC-4

Venue

Zoom Meeting
Canada + Google Map
> Sign up to get the zoom link