We are honoured once again to learn from the great Monk Ajahn Krit Nimmalo, from his temple in Thailand, with Jess translating.  Ajahn Krit has been a monk for nearly […]

Mental and emotional suffering come in many forms. Join this week's talk as Salima brings us to the crux of the practice, and we explore the world of "defilements of […]

Jess is offering this event as a valuable compliment to his concurrent Mindfulness for Insight course. During his 6 week course (6 Wednesday evenings 8pm Starting Sept 4 ), there […]

Susanna continues her new series called "Tales of Wisdom".  In a combination of story-telling, mindfulness practice, and instruction, Susanna will unpack stories from Buddhist history and the great masters to […]

We are blessed to receive Mindfulness teachings from Ajahn Auntie Aoy, who is one of LP Pramote's very few designated assistant teachers. And what's better? She speaks English rather well! […]

Rhonda will provide a talk and lead us in the Five Recollections, a valuable addition to our practice, either weekly or as a daily reminder. No more spoilers than that […]

Very useful advice from Karen this week on a topic that applies to all of us: difficult relationships. Whether it be our partner, children, in-laws, friends or colleagues it is […]

The Buddha said the Truth is Suffering. Many belive this as negative and would prefer to have a positive approach to life.  Join Jess as he delves into the age […]

Our Committee Chair Jenn Oostyen continues her interview series, this time to help us get to know Dr. Rhoda a little better. Dr. Rhoda has lived in Thich Nhat Hanh' […]

Ajahn Song will be joining us again (a rare 9:30am start!!) to share his wisdom and provide advice to 5-8 Dhamma practitioners. If you have kept the precepts and do […]

In our work at the MSC, you will see we don't shy away from the most important topics. Let's not avoid discussing the inevitable and ever approaching. Jess will share […]