The Mystery of Mysery with Chair Jess Koffman
Zoom MeetingThe Buddha said the Truth is Suffering. Many belive this as negative and would prefer to have a positive approach to life. Join Jess as he delves into the age […]
Loading view.
An Interview with Mindfulness Scholar Rhoda, PhD
Zoom MeetingOur Committee Chair Jenn Oostyen continues her interview series, this time to help us get to know Dr. Rhoda a little better. Dr. Rhoda has lived in Thich Nhat Hanh' […]
Dhamma with Ajahn Song in Thailand
Zoom MeetingAjahn Song will be joining us again (a rare 9:30am start!!) to share his wisdom and provide advice to 5-8 Dhamma practitioners. If you have kept the precepts and do […]
Death, a must with Jess Koffman
Zoom MeetingIn our work at the MSC, you will see we don't shy away from the most important topics. Let's not avoid discussing the inevitable and ever approaching. Jess will share […]
“Birth” – with Salima Pirani
Zoom MeetingLast week we discussed death with Jess. So why not move to Birth this week! There are a few types of Birth. Salima will discuss the links in the chain […]
Guided Metta Meditation with Associate Instructor Rhonda
Zoom MeetingThis week bright and shiny Rhonda will lead us in Metta, Loving-Kindness and friendliness to all that enters our space, and that includes Metta for all of you that join […]
Tales of Wisdom with Associate Instructor Susanna
Zoom MeetingSusanna will continue her stories of great interest and valuable wisdom from some of the great being in the history of our planet. Her experiences as a practitioner and as […]
End of Year Event – The Ask Salima & Jess Anything Party!
Zoom MeetingAll the instructors and board will attend this end of year Zoom party and would love to hear from you. In fact, you get the chance to ask Jess & […]
Why Practice Mindfulness – A Deep Dive with Monk Ajahn Krit Nimmalo from Thailand
Zoom MeetingOur Venerable Advisor to the Society, Monk Ajahn Krit Nimmalo will be giving a talk to start our new year from Thailand, with Jess translating. This is always an auspicious […]
Mindfulness 401: Free Mindfulness Course with Five Instructors
Zoom MeetingThis is our Annual Tradition and most valuable start to the year! A free 6 week mindfulness course, from the beginning, each week featuring one of our qualified and certified […]
Tales of Wisdom with Susanna
Zoom MeetingJoin Associate Instructor, actor and playwright Susanna, as she upacks stories from ancient times, relating them to our present mindfulness path. These tales provide inspiration and valuable lessons for our practice. This […]
Guided Meditation with Essential Tips
Zoom MeetingJoin Associate Instructor Karen as she guides us in a calming and insightful meditation, along with essential tips for our practice. 40-45 minutes.