If you missed PART 1, not to worry.  There will be a review and there is still much to learn and enjoy! Did you know that Buddhist Scriptures detail 40 meditation objects and match them with different types of personalities and demeanors?  Guest Lecturer, Researcher, Cambridge Graduate in A.I., Google Map Inventor and 10 year […]

Let's see how your mindfulness practice has progressed this year! Whether you are starting or have been at it for years, Jess will do a year end review the some important principles and attitudes with regards to mindfulness and you can see if you have been aligned correctly.  He will also give advice to aid […]

Please join us in an open mic social Zoom event, where we wish to provide a loving and kind environment to be with your dear friends and quality like-minded friends-to-be. We will enjoy listening to your comments on this first year of our hard work bringing you the best teachings out there, and the board […]