Very useful advice from Karen this week on a topic that applies to all of us: difficult relationships. Whether it be our partner, children, in-laws, friends or colleagues it is something we all have in common. We will be sure to benefit from Karen's experiences and lessons that she has graciously put together as tips.

The Buddha said the Truth is Suffering. Many belive this as negative and would prefer to have a positive approach to life.  Join Jess as he delves into the age old yet vastly misunderstood topic of "Dukkha": What is the nature of suffering, why we do we tend to cycle around in painful thoughts and […]

Our Committee Chair Jenn Oostyen continues her interview series, this time to help us get to know Dr. Rhoda a little better. Dr. Rhoda has lived in Thich Nhat Hanh' famed Plum Village, complete her PhD in studies of Mindfulness and its teachers, published books and articles promoting their benefits, and has navigated the important […]

Ajahn Song will be joining us again (a rare 9:30am start!!) to share his wisdom and provide advice to 5-8 Dhamma practitioners. If you have kept the precepts and do daily Dhamma practice (at least 3 months) according to LP Pramote's teachings, you are eligible for the draw to ask him a question and get […]