Ailya is a certified mindfulness instructor with The Mindfulness Society of Canada who will be teaching the principles of -- and leading everyone in -- calmness (samatha) meditation on this fine day! Aliya has practiced meditation since she was a child and has really thrived since learning mindfulness about 10 years ago. Please come out […]
Jess is back with another list of ways to improve your life and make being you and easier thing to do. This time, to the tune of his Buddhist Theory courses on Tuesday and Thursday Evenings starting July 16, he will take a look at Law of Karma and how you can improve the world […]
Dr. Rhoda will be presenting her new book, "Knowing the Mind." She will share the insights that she has learned from five important teachers: Luangpu Pramote, Phra Ajahn Krit Nimmalo, Ajahns Malee, Prasan and Jess Koffman. The talk will end with her leading a meditation contemplating the truth of the human form.
Salima will lead us in this week's Metta, opening the heart and unlocking all the love that is out there and in here, regardless of what the inner chatter says about you or anyone else.