Dr. Rhoda will be finally teaching an evening mindfulness class from Thailand on her school break (7:30am Thai time)! She will prepare for the holidays with some tips for the sometimes fun, sometimes difficult times seeing our families and extended families. Join this very useful and beneficial send off to a fruitful new year.
We have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, year three, it will be six weeks with six different teachers! Each will use their own unique style and energy to bring these most beneficial […]
We have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, year three, we will have six weeks with six different teachers! Each teacher will their own unique style and energy to bring these most beneficial […]
We have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, year three, we will have six weeks with six different teachers! Each teacher will their own unique style and energy to bring these most beneficial […]
We have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, year three, we will have six weeks with six different teachers! Each teacher will their own unique style and energy to bring these most beneficial […]
We have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, year three, we will have six weeks with six different teachers! Each teacher will their own unique style and energy to bring these most beneficial […]
We have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, year three, we will have six weeks with six different teachers! Each teacher will their own unique style and energy to bring these most beneficial […]
The Majority of the Board and Associate Instructors will be studying Dhamma with the Masters in Thailand for the first two weeks of March. Our Sunday Zoom events return on March 17th.
Metta is far more genuine and far more powerful when mindfulness takes the lead. Jess will use his unusual abilities in leading a metta meditation to make us feel welcome, loved, healed, while keeping us poised in self-reliance and development.
Fresh from her 7 weeks in Thailand, Salima shares her experiences: What the masters are like, how to know they are genuine, what she learned from them and how these learnings can help you.