Three Powerful Benefits of OM

Zoom Meeting

Our Vice-Chair Salima has been holding OM Sundays on and off for many years, guiding us in various meditations for healing, peace and wisdom.  Well, this Sunday at at 7:30pm, […]

Karen’s Sangha

Zoom Meeting

Associate Instructor and Board Member Karen holds morning meditations on Zoom, which have become known as her Sangha Meetings.  Now she brings it to The Mindfulness Society Sunday night!  She […]

We Are Closed for The High Religious Holidays

Time for repent and forgiveness!  We are also closed for the beginning of Ramadan, Easter, and most Religious holidays when they fall on the weekend.

Meditations for The Whole Family – with Dr. Mindfulness!

Zoom Meeting

Dr. Rhoda is our resident school teacher and PhD researcher and author that brings mindfulness into the lives of children, parents and families.  This morning (her night - she's live […]

Ask Jess Day!

Zoom Meeting

Jess has been lecturing and bringing in lecturers on the topics of samsara, the realms of existence and karma for the past few months, hoping to deepen our understanding of […]

Being Present while Living – with Associate Instructor Susie

Zoom Meeting

Susie has brought mindful awareness into her daily life, little by little, taking daily activities and chores and turning them into enriching experiences. Susie will guide us through everyday things, […]

Shopping For Your Perfect Meditation Object, PART 1

Zoom Meeting

Did you know that Buddhist Scriptures detail 40 meditation objects and match them with different types of personalities and demeanors?  Guest Lecturer, Researcher, Cambridge Graduate in A.I., Google Map Inventor […]

Sitting Meditation: Setting Up for Success!

Our V.P. (and VIP!) Salima Pirani has been meditating since she was a young child. She will share her experience and knowledge with helpful ways to get set up and […]

How to Relax… and Properly Prepare for Insight Practice

Zoom Meeting

Real mindfulness practice isn't meditation. But we do need regular meditation to support it, and, we need to know how to RELAX.  Associate Instructor Rhonda, with her 40+ years meditation […]