This month, Susanna focuses on what Legendary Thai Master Ajahn Mun's practice can teach us about developing focus, grounding, and resilience in our busy, digital, and contantly-distracted world."Tales of Wisdom", […]
Guest Instructor Lea Candon, will be joining us from France. Please attend and support her debut at the Mindfulness Society of Canada! Lea writes: After years of wandering the world, […]
Our chair Jess Koffman has a hot topic this week! Please send your skeptic, logical, scientist friends to our facebook, insta or website to sign up and join this one! […]
Associate Instructor Rhonda will look into our relationships with our devices to see where this is leading us and see if we can build some wholesome habits that will support […]
A Metta Session with Karen, where she will take some time to discuss how Metta *loving-kindess* is cultivated, how she has used it to settle her mind and situations, and […]
Thank you for another successful year of the Mindfulness Society of Canada, supporting good hearts and quality minds with the best teachings available, for FREE and all around the world. […]