Mindfulness Over the Holidays with Dr. Rhoda
Zoom MeetingDr. Rhoda will be finally teaching an evening mindfulness class from Thailand on her school break (7:30am Thai time)! She will prepare for the holidays with some tips for the […]
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Mindfulness 301: Lesson One with Associate Instructor Rhonda
Zoom MeetingWe have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, […]
Mindfulness 301: Lesson Two with Vice-Chair Salima Pirani
Zoom MeetingWe have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, […]
Mindfulness 301: Lesson Three with Associate Instructor Karen
Zoom MeetingWe have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, […]
Mindfulness 301: Lesson Four with Associate Instructor Susie
Zoom MeetingWe have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, […]
Mindfulness 301: Lesson Five with Associate Instructor Susanna
Zoom MeetingWe have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, […]
Mindfulness 301: Lesson Six with Chair & Head Teacher Jess
Zoom MeetingWe have started a tradition in The Mindfulness Society of Canada. We begin the year with a free mindfulness course, taught each week by a different associate instructor! This year, […]
We are closed March 3 & 10
The Majority of the Board and Associate Instructors will be studying Dhamma with the Masters in Thailand for the first two weeks of March. Our Sunday Zoom events return on […]
Mindful Metta with Head Teacher Jess Koffman
Zoom MeetingMetta is far more genuine and far more powerful when mindfulness takes the lead. Jess will use his unusual abilities in leading a metta meditation to make us feel welcome, […]
Learning from the Masters in Thailand with Salima Pirani
Zoom MeetingFresh from her 7 weeks in Thailand, Salima shares her experiences: What the masters are like, how to know they are genuine, what she learned from them and how these […]