Dr. Rhoda is our resident school teacher and PhD researcher and author that brings mindfulness into the lives of children, parents and families. This morning (her night - she's live […]
Jess has been lecturing and bringing in lecturers on the topics of samsara, the realms of existence and karma for the past few months, hoping to deepen our understanding of […]
One of our great teachers from Thailand in all his kindness has accepted our invitation on this evening (his morning in Thailand) to enlighten us on The Path to Enlightenment! […]
Susie has brought mindful awareness into her daily life, little by little, taking daily activities and chores and turning them into enriching experiences. Susie will guide us through everyday things, […]
Did you know that Buddhist Scriptures detail 40 meditation objects and match them with different types of personalities and demeanors? Guest Lecturer, Researcher, Cambridge Graduate in A.I., Google Map Inventor […]
Our V.P. (and VIP!) Salima Pirani has been meditating since she was a young child. She will share her experience and knowledge with helpful ways to get set up and […]
Real mindfulness practice isn't meditation. But we do need regular meditation to support it, and, we need to know how to RELAX. Associate Instructor Rhonda, with her 40+ years meditation […]
Our Chair Jess Koffman will be talking about the deepest levels of meditation, and give us pointers on how to work our way there and how they benefit. There are […]
If you missed PART 1, not to worry. There will be a review and there is still much to learn and enjoy! Did you know that Buddhist Scriptures detail 40 […]
Let's see how your mindfulness practice has progressed this year! Whether you are starting or have been at it for years, Jess will do a year end review the some […]
Please join us in an open mic social Zoom event, where we wish to provide a loving and kind environment to be with your dear friends and quality like-minded friends-to-be. […]