Time for repent and forgiveness!  We are also closed for the beginning of Ramadan, Easter, and most Religious holidays when they fall on the weekend.

Dr. Rhoda is our resident school teacher and PhD researcher and author that brings mindfulness into the lives of children, parents and families.  This morning (her night - she's live […]

Jess has been lecturing and bringing in lecturers on the topics of samsara, the realms of existence and karma for the past few months, hoping to deepen our understanding of […]

One of our great teachers from Thailand in all his kindness has accepted our invitation on this evening (his morning in Thailand) to enlighten us on The Path to Enlightenment!  […]

Susie has brought mindful awareness into her daily life, little by little, taking daily activities and chores and turning them into enriching experiences. Susie will guide us through everyday things, […]

Did you know that Buddhist Scriptures detail 40 meditation objects and match them with different types of personalities and demeanors?  Guest Lecturer, Researcher, Cambridge Graduate in A.I., Google Map Inventor […]

Our V.P. (and VIP!) Salima Pirani has been meditating since she was a young child. She will share her experience and knowledge with helpful ways to get set up and […]

Real mindfulness practice isn't meditation. But we do need regular meditation to support it, and, we need to know how to RELAX.  Associate Instructor Rhonda, with her 40+ years meditation […]

Our Chair Jess Koffman will be talking about the deepest levels of meditation, and give us pointers on how to work our way there and how they benefit. There are […]

If you missed PART 1, not to worry.  There will be a review and there is still much to learn and enjoy! Did you know that Buddhist Scriptures detail 40 […]

Let's see how your mindfulness practice has progressed this year! Whether you are starting or have been at it for years, Jess will do a year end review the some […]