One of our great teachers from Thailand in all his kindness has accepted our invitation on this evening (his morning in Thailand) to enlighten us on The Path to Enlightenment! […]
Susie has brought mindful awareness into her daily life, little by little, taking daily activities and chores and turning them into enriching experiences. Susie will guide us through everyday things, […]
Did you know that Buddhist Scriptures detail 40 meditation objects and match them with different types of personalities and demeanors? Guest Lecturer, Researcher, Cambridge Graduate in A.I., Google Map Inventor […]
Our V.P. (and VIP!) Salima Pirani has been meditating since she was a young child. She will share her experience and knowledge with helpful ways to get set up and […]
Real mindfulness practice isn't meditation. But we do need regular meditation to support it, and, we need to know how to RELAX. Associate Instructor Rhonda, with her 40+ years meditation […]
Our Chair Jess Koffman will be talking about the deepest levels of meditation, and give us pointers on how to work our way there and how they benefit. There are […]
If you missed PART 1, not to worry. There will be a review and there is still much to learn and enjoy! Did you know that Buddhist Scriptures detail 40 […]
Let's see how your mindfulness practice has progressed this year! Whether you are starting or have been at it for years, Jess will do a year end review the some […]
Please join us in an open mic social Zoom event, where we wish to provide a loving and kind environment to be with your dear friends and quality like-minded friends-to-be. […]
Jess will talk about the amazing things that mindfulness will do for you internally and externally when practiced correctly - everything from quality relationships to psychic skills! (This month the […]
Karen will continue with laying the groundwork to start the step by step process of successful practice. (This month the associate instructors are teaming up to provide a thorough course […]
Susie will continue with some of the principles of the practice, helpful meditations and valuable advice. You will benefit from her clarity, and her love and appreciation for the practice […]